Herbs for Natural Disasters like Hurricane Helene and Milton
Some of the most common issues that affect people who experience natural disasers are: Severe stress and anxiety Depression Grief...
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Tracey Lenac
1 min read
Herbs for Grief
As humans (and many other animals on Earth), we must go through the grieving process, it's normal and healthy, but there are just times...
Tracey Lenac
1 min read
Skullcap for Relaxation & Anxiety
I am so happy that I was able to harvest the Skullcap growing next to my front walkway last week, because a very hungry deer decided to...
Tracey Lenac
5 min read
10 Beneficial Herbs for Men's Health
by Tracey J Lenac, Clinical Herbalist and Holistic Practitioner According to the Mayo Clinic , heart disease, cancer and diabetes are...
Tracey Lenac
1 min read
Acetaminophen Dulls Empathy, but Herbs Don't
Study after study has shown that Acetaminophen, most commonly referred to as Tylenol, not only dulls pain, but it also dulls the ability...
Tracey Lenac
1 min read
Self Heal: A Medicinal Groundcover
Self Heal (Prunella Vulgaris) is a common ground cover that loves moist soils and can be found thriving in meadows, lawns and the...
Tracey Lenac
1 min read
Oregano Oil: A Broad Spectrum Immune Support Remedy
Oregano Oil is antibactrial, anti inflammatory, anti fungal and an anti-oxidant. When prepared as an extract is has been shown to fight...
Tracey Lenac
1 min read
Turkey Tail for Immunity
Mushrooms are much more than a food source that is rich in Calcium and Vitamin D; many varieties offer medicinal benefits as well. Turkey...
Tracey Lenac
2 min read
The Beneficial Uses of Dandelion
It seems people think that True Dandelions are weeds that need pesticide to eradicate them. Did you know that Dandelions originated in...
Tracey Lenac
2 min read
Fire Cider for Heart Health
I made another batch of Fire Cider today. It will be ready in 6 weeks. This immune tonic is special because it also addresses heart...
Tracey Lenac
1 min read
Evening Primrose: It's More than Just a Pretty Flower
The Evening Primrose that I planted last summer is peeking through the Earth. It should bloom from April all the way through August (my...
Tracey Lenac
1 min read
Harvesting Usnea Lichen for Medicine
Usnea Lichen is a natural antibiotic, antiviral, antibacterial, antiparasitic, antiseptic and immune tonic. Also called Old Man's Beard....
Tracey Lenac
2 min read
How to Break Away from Big Pharma
Breaking away from big pharmaceutical companies can be a complex and challenging endeavor, but if you're interested in exploring...
Tracey Lenac
3 min read
The Amazing Benefits of Fire Cider
Today I made an Immunity Tonic that is most commonly known as "Fire Cider". This tonic has been around for generations and is made in the...
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